Well today was a lazy day for me. It's so hot here so I lounged in my pool and drank some Bailey's with mom :). Got nice and tan though which is always great!!

Just went to the gym to run my 4 mile recovery run. It was a little faster than it should have been, but I just couldn't help it. I did it in 36:50. I felt great and could have kept going BUT I strictly following the schedule so i don't get injured. Tonight I have to teach Zumba at my other gym. My legs are feeling it this week. They are tight, but I'm dealing with it.

Tomorrow morning is another long run, and then we go to a BBQ for the day/night.