4th of July

So yesterday's run was not successful. My knee and calf have been bothering me ughh and it def did not make the run easy. And the weather didn't help. I don't usually mind running in the summer, but the humidity is a killer.

Tomorrow, I am running 13 miles. Hopefully, it'll go well. My and I are running the boardwalk in the morning. I really can't imagine training without her. Right now, all of our runs are about 30-45 seconds FASTER than my training runs last year for the marathon. So far, that's a good singn. My knee just has to hold up!!