Hope everyone had a fabulous holiday weekend! I am sorry I haven't updated my blog. I really really promise to try to update it daily! Yesterday was a gorgeous hot day! Unfortunately, we didn't run :( I just did some light weights. But we ran today! It was only 65 degrees but 100% humidity!!!! It was soo hard to breathe! But we ran 6 miles in 56:27, 9:24 pace! Believe me, we were happy when it was over!! I love running in the heat but my body has to get used to it again!
Hope everyone is keeping up with their fitness. Thanks for reading! Have a great day xo
Monday, April 25, 2011
Monday, April 11, 2011
7 Miles on a Gorgeous Day!
Today we ran 7 miles! OMG our legs killed this morning. It was such a tough run because I was so sore from yesterdays race AND it was humid and sunny. We managed to run 7 miles at a 10:01 pace, totaling 1:10:18. We were happy with that. Tomorrow is an off day! PHEWWWW I loved having sunny 80 degree weather today! But tomorrow, it's back to rain and 50's :(. Where is the summer!??!?! Hope you all had a great day!
Sunday, April 10, 2011
Blue Claws 5k
Today, we raced the Blue Claws 5k in Lakewood. It was a great race!! I ran 24:32, 7:54 pace and I placed 2nd in my age group!!!! Also, 115/471 runners, and 25/249 females! YAY! Mom ran 25:07! She did great as well! She placed 4th in her age group and 133/471 runners! I hope this is the beginning of some serious PR's this season :). We moved our long run tomorrow so be sure to check back for an update!
Tuesday, April 5, 2011
MCM 2011
My mom and I will be running the Marine Corps Marathon on Sunday October 30, 2011. If you'd like to donate, you can visit my page http://www.active.com/donate/semperfifundmcm2011/nstallone In 2007, we ran it and had a great time! We are back again! Mom will be featured in RunnersWorld as the challenge. It's so exciting! Hope you all enjoy your day.
Sunday, April 3, 2011
Great run on a gorgeous day!
Well today me and mom ran 10 miles! It's our longest run in over a year!! It was such a gorgeous warm day out with a little bit of wind. We ran 10 miles in 1:39:09, which is a 9:55 pace! Our legs are killing us already because of all the hills!! I'm so excited we are back after everything! We have a 5k next Sunday! YAY :) Stay healthy and enjoy this weather.
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