Happy Tuesday :)- Exciting news!

Hey every0ne. I have been keeping up on my running but haven't posted. I'm sorry the days just fly by. We have been consistently running, and actually just got in from running 4 miles. We did 10 on Sunday, and I hurt my leg :(. But today's run was ok so fingers crossed it's nothing. All of our training runs hav been b/w a 9:15-9:55 pace. We are already doing better this year.

On May 15, we are running the Thorne 4 miler. I'm hoping for a PR, but we'll see :) We have a bunch of small races scheduled. Then our big ones are in the fall. RnR Philly 1/2 is September 18th, which I have a very strong goal set in my mind. Then October 30 is the Marine Corps Marathon. Again, I have a strong goal. I hope I meet my goals.

I have some exciting news. RunnersWorld will be coming to our house on Tuesday, May 10 to shoot a video with me and mom!!!! It's going to include interviews, slideshows, pictures, articles, and running. We are so excited and I'll be sure to keep posting the more I know :)

Thank you all for following me and keeping me going. Love each and every one of you. Enjoy your night

Easter Monday!

Hope everyone had a fabulous holiday weekend! I am sorry I haven't updated my blog. I really really promise to try to update it daily! Yesterday was a gorgeous hot day! Unfortunately, we didn't run :( I just did some light weights. But we ran today! It was only 65 degrees but 100% humidity!!!! It was soo hard to breathe! But we ran 6 miles in 56:27, 9:24 pace! Believe me, we were happy when it was over!! I love running in the heat but my body has to get used to it again!

Hope everyone is keeping up with their fitness. Thanks for reading! Have a great day xo

7 Miles on a Gorgeous Day!

Today we ran 7 miles! OMG our legs killed this morning. It was such a tough run because I was so sore from yesterdays race AND it was humid and sunny. We managed to run 7 miles at a 10:01 pace, totaling 1:10:18. We were happy with that. Tomorrow is an off day! PHEWWWW I loved having sunny 80 degree weather today! But tomorrow, it's back to rain and 50's :(. Where is the summer!??!?! Hope you all had a great day!

Blue Claws 5k

Today, we raced the Blue Claws 5k in Lakewood. It was a great race!! I ran 24:32, 7:54 pace and I placed 2nd in my age group!!!! Also, 115/471 runners, and 25/249 females! YAY! Mom ran 25:07! She did great as well! She placed 4th in her age group and 133/471 runners! I hope this is the beginning of some serious PR's this season :). We moved our long run tomorrow so be sure to check back for an update!

MCM 2011

My mom and I will be running the Marine Corps Marathon on Sunday October 30, 2011. If you'd like to donate, you can visit my page http://www.active.com/donate/semperfifundmcm2011/nstallone In 2007, we ran it and had a great time! We are back again! Mom will be featured in RunnersWorld as the challenge. It's so exciting! Hope you all enjoy your day.

Great run on a gorgeous day!

Well today me and mom ran 10 miles! It's our longest run in over a year!! It was such a gorgeous warm day out with a little bit of wind. We ran 10 miles in 1:39:09, which is a 9:55 pace! Our legs are killing us already because of all the hills!! I'm so excited we are back after everything! We have a 5k next Sunday! YAY :) Stay healthy and enjoy this weather.

Rainy Thursday!

My legs are killing me today!! I ran Sunday, Tuesday, and Wednesday. I guess since we ran much faster than usual, my body is feeling it. I took today off of excercising. I'm so hoping that the weather starts to get nice. I love running in the warmer weather! I still can't believe the race is over and done with. We are already thinking of ideas for next year! Here is a link to the professional pictures. He did such a great job!! http://gallery.me.com/CentraState#100098&bgcolor=black&view=grid

Paulette Steps Toward Cancer Wellness 5k run/1 mile walk

The 2nd annual event was held on Sunday March 27, 2011. We had over 500 participants, compared to 350 last year!! The event raised almost $30,000 and was extremely successful. The Breeze radio did a fabulous job of keeping everyone entertained. We had several raffles, give aways, 50/50, award winners, etc. Also, Alfedo Dinten and Mark Pinhasovich from the Biggest Loser attended! Frado brought an entire team with him!!! They did a great job! Most of them never ran a 5k in their lives. It was a truly inspirational day for everyone. I can't believe it's over already! We had the greatest day ever. I have pics on my facebook. Here are a few!

Running Updates

Hey Everyone!!! Here are some running updates :)

Mom's race is on Sunday, March 27th- 3 weeks from today! We have raised $14,000 so far, and are hoping to raise a lot more by race day. We will have channel 12 news, the Breeze radio, Fredo from the Biggest Loser, raffles, prizes, etc. It should be an exciting day!

Mom got chosen for the Runner's World Challenge. This means, we have to run a fall marathon. We will be running the Marine Corps Marathon on October 30, 2011. We are running for the Semper Fi fund. If anyone is interested in donating, please visit this link: http://www.active.com/donate/semperfifundmcm2011/fundNStallo

HAPPY BIRTHDAY TO ME!!

Today, I celebrated my 22nd birthday!! I can't believe it. This past year has gone by so fast. I had an amazing birthday weekend. I went to Atlantic City yesterday with my friends and had a blast. I didn't want the night to end. Here are some pics:


Tonight, I went to dinner with my parents and brother and mom made me a Giant Cupcake!!! I loved it.

I am so blessed to have the family and friends that I have. I love you guys with all my heart!

Birthday Weekend

AHHH I'm going to be 22 on Sunday!!!!!! I can't wait to celebrate in Atlantic City Saturday night!!! I need this get away so badly.

On the down side, Grandma is back in the hospital. It's just one thing after another. She has blood clots on her lungs and will be in the hospital for at least 5 days. I hope this is a wake up call for her to start taking care of herself. It's very stressful on all of us. And my poor mother is a mess. But, thank god the doctor said she is going to be fine because this is very curable. Please just keep her in your prayers. Thank you.

Hope you all have a great night!

It's 2011!!!!

HAPPY 2011 TO EVERYONE! What a great New Years weekend we had! We were in the Poconos for a few days. It was a blast!!!!! I'm still so sore from skiing. I had a blast spending it with my friends and family. Hope everyone had a great weekend! I hope 2011 is the best year for everyone! Here is a link to view all of the pictures: http://www.facebook.com/album.php?aid=2105708&id=1331610058&l=c9624f0642

Up next, Atlantic City for my birthday weekend!!! This year is already starting off to be way too much fun ;)